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View Diet Calendar, 12 January 2023:
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1290 kcal
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Fat: 47.72g | Prot: 77.79g | Carbs: 131.38g.
Breakfast: 水煮蛋, 黑咖啡. Lunch: 水煮蛋, 茼蒿, 糙米飯, 全聯 豬里肌火鍋肉片, 金針菇. Dinner: 三商巧福 清燉牛肉麵. Snacks/Other: 小人物 燕麥奶, 馬修嚴選 燕麥穀物棒-堅果. more...
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967 kcal
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Exercise:
Running (jogging) - 8/kph - 47 minutes, Massage - 1 hour, Apple Health - 22 hours and 13 minutes. more...
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Soyhsuan's Weight History
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