Weigh In record (no journal entry) for 20 April 2015
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 89.77g | Prot: 58.10g | Carbs: 123.85g.
Breakfast: Alnatura Basis Müsli, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Leberkäse, Rettich, Ebner Kornstange, Tomate Vom Markt. Dinner: Lacroix Spargelcremesuppe. more...
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Losing 4.9 kg a Week
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pussibaer's Weight History
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