Weigh In record (no journal entry) for 12 January 2023
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107.6 kg
Lost so far: 6.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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658 kcal
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Fat: 37.60g | Prot: 21.74g | Carbs: 58.03g.
Breakfast: Margarina, Arepa Asada, Café, Verduras Salteadas, Huevo Revuelto. more...
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Gaining 0.1 kg a Week
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jtorres07's Weight History
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