Weigh In record (no journal entry) for 12 January 2023
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59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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632 kcal
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Fat: 51.44g | Prot: 32.40g | Carbs: 7.82g.
Lunch: יד מרדכי שמן זית, Яйцо, Бекон. Snacks/Other: יורדן צנובר, Ritter Sport Макадамия . more...
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Gaining 0.1 kg a Week
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marina010685's Weight History
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