Weigh In record (no journal entry) for 12 January 2023
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1344 kcal
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Fat: 12.15g | Prot: 43.84g | Carbs: 249.97g.
Breakfast: Кофе. Lunch: Heinz Острый Кетчуп, Мистраль Гречка. Dinner: Кофе. Snacks/Other: Кофе. more...
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Losing 4.2 kg a Week
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Ангелина Атоян's Weight History
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