Weigh In record (no journal entry) for 12 January 2023
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90 kg
Lost so far: 0.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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810 kcal
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Fat: 51.84g | Prot: 66.06g | Carbs: 16.86g.
Breakfast: Кофе. Lunch: Голубцы. Dinner: Свинина Запеченая. more...
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Gaining 0.2 kg a Week
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