Weigh In record (no journal entry) for 19 April 2015
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67.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.26g | Prot: 21.83g | Carbs: 171.34g.
Breakfast: Harris Teeter Pink Frosted Soft Sugar Cookies, Great Value Low Fat Fruit & Grain Bar - Strawberry, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Nestle Crunch Nest Eggs, Eureka Pizza Large Classic Hand Tossed Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mangos. Snacks/Other: Cadbury's Caramel Egg, Reese's Miniature Peanut Butter Cups. more...
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1758 kcal
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Exercise:
Hanging Laundry - 8 minutes, Showering - 15 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jaastruthers's Weight History
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