Ninette81s's Journal, 12 Jan 23

very happy...
114 kg Lost so far: 26 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:
257 kcal Fat: 15.28g | Prot: 20.77g | Carbs: 9.48g.   Lunch: Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
254 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

21 Supporters    Support   

Comments 
Congratulations with your progress! You inspire me!  
12 Jan 23 by member: XOX-LOTSA-XOX
You are doing so well , welldone  
08 Feb 23 by member: son09
Thank you so much, the progress is slow.. but i know my obesity will eventually all be gone 
13 Feb 23 by member: Ninette81s

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ninette81s's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.