Weigh In record (no journal entry) for 10 January 2023
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1428 kcal
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Fat: 75.35g | Prot: 99.24g | Carbs: 85.60g.
Lunch: Теремок Капуста с Яйцом, Теремок Блин с Грибами, Теремок Котлета Домашняя. Dinner: Агрокомплекс Желе с Вишней, Куриная Грудка Отварная, Зимовье Фасоль Стручковая. more...
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steady weight
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Daria@Wr's Weight History
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