Weigh In record (no journal entry) for 11 January 2023
|
76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
588 kcal
|
Fat: 36.10g | Prot: 36.52g | Carbs: 29.28g.
Breakfast: Nabisco Galletas Ritz (10), FUD Jamón de Pavo, Queso Manchego, Tomates, Huevo (Entero). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marleabril.2's Weight History
|