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SIX POUNDS Y'ALL!!!! I knew earlier this week I had lot at least maybe 3 pounds. But I bit the bullet and weighed. SIX pounds. This is the most I've lost in one week in a long long time. I am SO thrilled. This IS WORKING!!! Up and at 'em everybody!! This is a new day!
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140.2 kg
Lost so far: 1.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 106.14g | Prot: 89.98g | Carbs: 156.68g.
Breakfast: Gold Peak Sweetened Iced Tea (12 oz), Ingles Pumpkin Muffin. Lunch: El Terrifico Tamale Co. White Cheese Dip, Mexican Rice, Guacamole with Tomatoes, Old El Paso Refried Beans, Cooked Mushrooms, Skinless Chicken Breast. Dinner: Marketside Broccoli Slaw, Tuna in Water (Canned). more...
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Losing 1.6 kg a Week
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 Comments
19 Apr 15 by member: crabby Kat
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thats awesome! keep it up!
19 Apr 15 by member: annoying01
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Honey you did it yourself- be Proud !!!!!!
20 Apr 15 by member: kids3dogs3
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Bodybeautiful870's Weight History
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