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Unusual lunch
View Diet Calendar, 11 January 2023:
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2134 kcal
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Fat: 86.18g | Prot: 99.35g | Carbs: 241.73g.
Breakfast: Mulino Bianco Cioccograno, Rivercote Rice Cakes Unsalted, Tesco Flaked Almonds , Arla Lactofree Semi-Skimmed Milk, Milbona Light Vanilla Yoghurt. Lunch: Extra Virgin Olive Oil, Ginger , Tesco Red Pepper, Young Green Onions, Carrots , Blue Dragon Sweet & Sour Stir Fry Sauce, Blue Dragon Udon Noodles, Poached Egg . Dinner: Young Green Onions, Lettuce, Cucumber (Peeled) , Tomatoes, Extra Virgin Olive Oil, Lidl Basa Fillets, Idahoan Perfect Mash Buttery. Snacks/Other: Mulino Bianco Cioccograno, Sun Grown Cashew Nuts, Rivercote Rice Cakes Unsalted, Tangerines (Mandarin Oranges), Bananas , Optimum Nutrition 100% Gold Standard Whey Protein. more...
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1854 kcal
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Exercise:
Workout - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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 Comments
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I cooked it 😄and it’s within my daily ratio and little salt - checked
11 Jan 23 by member: Talka.meln
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Talka.meln's Weight History
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