Rahul Rajan's Journal, 11 Jan 23


View Diet Calendar, 11 January 2023:
1095 kcal Fat: 43.61g | Prot: 102.76g | Carbs: 72.07g.   Lunch: Amul Butter , Chicken Breast, Green String Beans, Zucchini (with Salt, Drained, Cooked, Boiled) , Baby Corn, Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (without Salt, Drained, Cooked, Boiled) , Kadhi, White Rice. more...

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Rahul Rajan's Weight History


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