jpbourgeon's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
109.1 kg Lost so far: 0.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
1850 kcal Fat: 89.95g | Prot: 40.67g | Carbs: 178.94g.   Breakfast: Carrefour Pain Complet. Lunch: Crème Fouettée (Sous Pression), Glaces à la Vanille, Glace au Chocolat, Brownie, Cookie aux Pépites de Chocolat, Margarita, Carrefour Mayonnaise, McCain Just au Four Frite Classique, Hamburger Large. Dinner: Crème Fouettée (Sous Pression), Fraises avec le Sucre. more...
2857 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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jpbourgeon's Weight History


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