View Diet Calendar, 11 January 2023:
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1245 kcal
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Fat: 51.66g | Prot: 72.37g | Carbs: 132.91g.
Breakfast: 統一 瑞穗低脂鮮乳 (100毫升), 義美 錫蘭紅茶低糖, 萊爾富 溏心溫泉蛋, 吐司麵包. Lunch: 統一 無加糖高纖豆漿, 炒青菜, 檸檬, 炒豆芽, 炒南瓜, 炒高麗菜, 21風味館 黃金香酥去骨雞腿排, 白飯. Dinner: 爭鮮 味噌湯, 爭鮮 鮭魚肚壽司, 爭鮮 茶碗蒸(爭鮮), 爭鮮 鮭魚生魚片, 爭鮮 鮭魚握壽司. more...
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Jenny07082023's Weight History
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