Ayreentoh's Journal, 11 Jan 23


View Diet Calendar, 11 January 2023:
1001 kcal Fat: 39.13g | Prot: 88.08g | Carbs: 75.18g.   Breakfast: Lettuce, Tea Unsweetened, Egg, Emina Mozza Cheese Slice, Sari Roti Roti Tawar Gandum (1). Lunch: Chicken Breast (Skin Not Eaten), Sasa Tepung Bumbu Serbaguna Hot & Spicy, Sesame Oil , Garlic, Red Onions, Fukumi Beras Porang, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Puro PURO WPRO VANILLA, Egg, Egg White. Snacks/Other: Espresso Coffee, Carrot Cake with Icing, Blue Diamond Almond Breeze Vanilla, Ellenka Fiber Creme, Erythritol Erythritol Crystallin. more...

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