Weigh In record (no journal entry) for 11 January 2023
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1523 kcal
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Fat: 59.71g | Prot: 78.15g | Carbs: 152.48g.
Breakfast: Яйцо Бенедикт, Яйцо-Пашот, Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Белый Хлеб, Кофе с Молоком. Lunch: Перекресток Суп Куриный с Домашней Лапшой. Dinner: SPAR Хачапури. more...
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Losing 3.5 kg a Week
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annaiguana93's Weight History
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