Weigh In record (no journal entry) for 19 April 2015
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 87.87g | Prot: 119.55g | Carbs: 201.79g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Berger Puten Schinken, Rama Good Start, Mischkornbrot, Gekochtes Ei, John West Thunfisch Natur, Clever Speisetopfen Mager, Croissant. Dinner: Bergader Bavaria Blu, Kelly's Popcorn Mais, Mischkornbrot. Snacks/Other: Ja! Weizen Vollkornmehl, Rama Butter, Grandessa Blütenhonig, Gefrorene Himbeeren, Ei, Nöm Fasten Milch 0,9% Fett, Nesquik Kakaopulver, Ja! Weizen Vollkornmehl, Rama Butter, Grandessa Blütenhonig, Gefrorene Himbeeren, Ei. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|