Weigh In record (no journal entry) for 11 January 2023
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65.2 kg
Lost so far: 1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1317 kcal
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Fat: 33.81g | Prot: 67.44g | Carbs: 190.64g.
Breakfast: 꿀, 바나나, 풀무원 찌개두부, 매일 매일두유 99.89, 사과 (껍질 제외). Lunch: 가자미구이, 쇠고기볶음, 감자조림, 미역국. Dinner: 홍시, 롯데 프리미엄 소프트 땅콩샌드. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 롯데칠성 밀키스, 인절미. more...
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Gaining 2.8 kg a Week
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jina jeong's Weight History
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