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View Diet Calendar, 10 January 2023:
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1673 kcal
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Fat: 41.86g | Prot: 54.14g | Carbs: 272.42g.
Breakfast: da Fazenda Pão de Queijo, Ovo Frito, Café com Açúcar. Lunch: Mega Matte Açaí, Pontual Leite em Pó Integral Instantâneo, Probiótica Dextrose, Farinha de Mandioca, Bife de Fígado, Abobrinha Italiana, Brócolis Cozido, Arroz Branco (Cozido). more...
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1963 kcal
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Exercise:
Mountain Biking - 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 2 hours, Apple Health - 16 hours and 40 minutes, Showering - 15 minutes, Washing Dishes - 5 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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clévia 88's Weight History
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