Joervo's Journal, 10 Jan 23

Groente omelet met tonijn, zalm, mosselen, inktvisringen & kappertjes

View Diet Calendar, 10 January 2023:
779 kcal Fat: 30.32g | Prot: 64.60g | Carbs: 58.07g.   Lunch: Cup-A-Soup Franse Ui, AH Excellent Schwarzwalder Schinken, LU Cracotte. Dinner: AH Calamares Gepaneerde Inktvisringen, Tonijn in Water (uit Blik), AH Gekookte Mosselen, Omelet of Roerei met Groenten. Snacks/Other: Klene Wybert Drop Suikervrij, Body & Fit Vegan Protein Shake. more...

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