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View Diet Calendar, 10 January 2023:
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1487 kcal
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Fat: 85.55g | Prot: 79.49g | Carbs: 92.18g.
Breakfast: Nasi Goreng, Sunpride Pisang Single, Energen Energen Rasa Vanila. Lunch: Telur Dadar, Sosis Daging Sapi, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Nasi Kuning. Dinner: Bakso dengan Saus (Campuran). more...
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2195 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 6 hours, Aerobics - 30 minutes. more...
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rahma kamila's Weight History
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