Weigh In record (no journal entry) for 10 January 2023
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54.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1619 kcal
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Fat: 75.52g | Prot: 82.21g | Carbs: 116.39g.
Breakfast: AH Diepvries Frambozen, Gekookt Ei, Sondey Theebiscuits, Bio+ Yoghurt Griekse Stijl. Lunch: AH Rode Pitloze Druiven, AH Bleu D'auvergne, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: AH Snacktomaatjes, Uien, AH Courgette, Kippenbout, Rode Paprika. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Luchtige Crackers Volkoren (7,5g), Brie, Rode Tafelwijn, Delicata Puur Chocolade 85%. more...
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Gaining 2.8 kg a Week
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Laurierdrop's Weight History
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