Weigh In record (no journal entry) for 10 January 2023
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44.8 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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385 kcal
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Fat: 5.37g | Prot: 7.86g | Carbs: 80.21g.
Breakfast: Fresas. Lunch: Papa Cocida, Fresas. Dinner: Corona Salsa de Chocolate, Colanta Arequipe, Alqueria Obleas. Snacks/Other: Colcafé Cappuccino Mocca. more...
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Losing 0.7 kg a Week
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OliverKun's Weight History
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