juliana quadros chaves's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
1561 kcal Fat: 51.90g | Prot: 80.02g | Carbs: 197.37g.   Breakfast: Goiaba, Ovo Cozido, Café com Leite Integral. Lunch: Farofa, Salada de Alface com Vegetais Variados, Carne de Sol, Carioca Feijão Cozido, Arroz Branco. Dinner: Salada de Maionese, Korin Ovos Brancos . Snacks/Other: Abóbora Cozida, Marilan Torrada Light Magic Toast, Banana, Iogurte Natural de Leite Integral. more...



     
 

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juliana quadros chaves's Weight History


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