Weigh In record (no journal entry) for 10 January 2023
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1273 kcal
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Fat: 77.85g | Prot: 76.48g | Carbs: 63.60g.
Breakfast: Макдоналдс Капучино (0,3 L), Б.Ю. Александров Запеканка Творожная с Ванилью. Lunch: Салат Овощной с Маслом, Куриное Филе с Сыром. Dinner: SPAR Блинчики с Курицей и Сыром. more...
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Gaining 0.2 kg a Week
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nastyakapriz's Weight History
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