晚餐😌 燙青菜買一送一 雞胸 無糖豆漿
View Diet Calendar, 10 January 2023:
|
1635 kcal
|
Fat: 31.84g | Prot: 96.78g | Carbs: 148.86g.
Breakfast: 水煮蛋, 黑咖啡. Lunch: 娃娃菜, 卜蜂 去骨雞腿肉, 全聯 蒟蒻卷, 糙米飯. Dinner: 三商巧福 現燙青菜, 四海遊龍 豆漿, 康福先生 德州BBQ. Snacks/Other: 娃娃菜, 巴沙魚, 統一 統一調合米粉, 威德 清涼果凍(能量). more...
|
|
863 kcal
|
Exercise:
Running (jogging) - 8/kph - 37 minutes, 重訓 - 1 hour, Apple Health - 22 hours and 23 minutes. more...
|
|
Comments
老闆娘:菜會不會太多啊 吃不完就冰起來明天吃
我:二送二我都吃得完….
os.其實來個三送三、四送四我應該也是吃得完的🙃🙃🙃
10 Jan 23 by member: Soyhsuan
|
10 Jan 23 by member: gulinlin
|
10 Jan 23 by member: Soyhsuan
|
10 Jan 23 by member: gulinlin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soyhsuan's Weight History
|