Weigh In record (no journal entry) for 10 January 2023
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1111 kcal
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Fat: 54.14g | Prot: 36.07g | Carbs: 119.57g.
Breakfast: Gula Pasir, Bimoli Minyak Goreng, Quaker Instant Oatmeal, Telur. Lunch: Telur Dadar, Tumis Pakcoy, Hoka Hoka Bento Nasi Putih. Dinner: Kue Panada, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 0.9 kg a Week
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Yunii Sarii's Weight History
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