Weigh In record (no journal entry) for 18 April 2015
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69 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 36.63g | Prot: 58.10g | Carbs: 153.26g.
Lunch: Heinz Tomato Ketchup, Coop Extra Pytt i Panna. Dinner: Fetaost, Felix Potatisgratäng, Nybergs Deli Benfri Kotlett, Rött Bordsvin. Snacks/Other: Blå Band Rödvinssås, Pripps Blå Pure, Pripps Blå Pure, Carlsberg Alkoholfri Öl, Gumdrops (Gelé Bitar) Godis. more...
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Losing 0.9 kg a Week
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Mr peter's Weight History
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