Weigh In record (no journal entry) for 10 January 2023
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1404 kcal
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Fat: 70.22g | Prot: 81.18g | Carbs: 119.39g.
Breakfast: Додо Пицца Сырники со Сгущенным Молоком. Lunch: Холодец. Dinner: Плов со Свининой. Snacks/Other: Финик. more...
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Gaining 0.1 kg a Week
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89870591911's Weight History
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