Werner@87's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
1668 kcal Fat: 67.99g | Prot: 76.25g | Carbs: 196.42g.   Breakfast: Peaches , Lifestyle Food Chia Seeds, Nutritech 100% Vegan Protein, Bananas, Apples . Lunch: Cucumber (with Peel), Woolworths Zesty Avocado Guacamole, Woolworths Seeded Wholewheat Brown Bread, Carrots. Snacks/Other: Woolworths Seeded Wholewheat Brown Bread, Peanut Butter, Olives (Small-Extra Large) , Carrots , Potatoes (Flesh, with Salt, Boiled) . more...
2542 kcal Exercise: Apple Health - 24 hours. more...

24 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Werner@87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.