Weigh In record (no journal entry) for 10 January 2023
|
79.6 kg
Lost so far: 16.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
329 kcal
|
Fat: 8.15g | Prot: 14.49g | Carbs: 49.45g.
Breakfast: Heudebert Biscottes, St Hubert Oméga 3, Fleury Michon Blanc de Poulet (40g), Banane. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|