Weigh In record (no journal entry) for 10 January 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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993 kcal
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Fat: 42.96g | Prot: 74.02g | Carbs: 76.49g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыр, Мёд, Село Устьяны Творог 9%, Малина. Lunch: Помидоры, Желудки Куриные, Увелка Каша Пшеничная на Воде . Snacks/Other: Холодец. more...
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Losing 4.9 kg a Week
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nosnitcina's Weight History
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