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Breakfast.... #Wafle oats buah naga☺ @Defkal
View Diet Calendar, 10 January 2023:
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1483 kcal
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Fat: 55.96g | Prot: 79.08g | Carbs: 172.15g.
Breakfast: Rose Brand Tepung Tapioka, Dada Ayam, Kakao Bubuk (tanpa Gula), Ellenka Fiber Creme, Telur, Buah Naga, Quaker Quick Cooking Oatmeal. Lunch: Kerupuk Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tahu, Sun Kara Sun Kara, Bamboe Kare, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Mie Sedaap Korean Cheese Buldak, Kacang Panjang Hijau, Sayap Ayam, Nasi Putih. Snacks/Other: Salak, Maicih Basreng, Serena Togo Chocolate, Nutrijell Jelly Powder Plain, Buah Naga. more...
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ima setiaone's Weight History
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