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AM weight, pajamas, no shoes, bathroom scale
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51.9 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2467 kcal
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Fat: 88.33g | Prot: 114.22g | Carbs: 309.24g.
Breakfast: Cabbage, Stop & Shop Baby Carrots, Bananas, Souper Salad Raisins, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Onions , Arby's Corned Beef Reuben Sandwich. Dinner: Firehouse Subs Chili, Daisy Sour Cream, Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Silk Pure Almond Milk - Original, Pure Protein Cookies & Cream Bar High Protein Bar, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Wal-Mart Granny Smith Apple, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
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Losing 4.4 kg a Week
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