emirodriguess's Journal, 09 Jan 23

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View Diet Calendar, 09 January 2023:
2032 kcal Fat: 39.69g | Prot: 133.28g | Carbs: 297.45g.   Breakfast: Morangos, Ovo, Goma de Tapioca, Banana, Wickbold Pão 100% Integral Fonte de Fibras, Mel. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Legumes a vapor, Feijão Carioca Cozido, Abacaxi. Dinner: Mingauzão. Snacks/Other: Maçã, Wickbold Pão 100% Integral Fonte de Fibras, Davaca Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). more...

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09 Jan 23 by member: figanderson6
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09 Jan 23 by member: lJéssical
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09 Jan 23 by member: lucimari acosta pereira

     
 

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