Weigh In record (no journal entry) for 09 January 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
425 kcal
|
Fat: 13.57g | Prot: 28.15g | Carbs: 48.36g.
Lunch: Filete de Res, Inca Arvejas, Lechuga, Zanahoria Cocida. Snacks/Other: SanCor Yogs Light Bebible. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barrionuevok418's Weight History
|