hrldfischer's Journal, 09 Jan 23


View Diet Calendar, 09 January 2023:
474 kcal Fat: 6.77g | Prot: 77.03g | Carbs: 24.83g.   Breakfast: Harzer Harzer Käse, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Gemischter Salat, Arla Skyr Natur, Bonduelle Kichererbsen , Gemüsesuppe. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hrldfischer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.