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Думала будет хуже после такого зажора
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82 kg
Lost so far: 37 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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973 kcal
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Fat: 41.55g | Prot: 62.11g | Carbs: 76.03g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Яйцо, Wasa Хлебцы Fiber, ВкусВилл Сосиски Суперсила с Высоким Содержанием Белка. Lunch: Barilla Макароны. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.5 kg a Week
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