Cristian Alessandro
|
86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
661 kcal
|
Fat: 30.43g | Prot: 41.80g | Carbs: 54.32g.
Breakfast: Dr. Peanut Pasta de Amendoim de Avelã, Nestlé Aveia em Flocos (30g), Clara de Ovo, Ovo (Inteiro). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianalessandro's Weight History
|