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250 kkl
View Diet Calendar, 09 January 2023:
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998 kcal
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Fat: 17.33g | Prot: 45.90g | Carbs: 175.09g.
Breakfast: Antaka Bumbu Rasa Balado, Pepaya Muda, Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Mentimun (Kupas), Jagung. Lunch: Sate Kecap Sate, SuperIndo Lada Putih Bubuk, Bamboe Bumbu Sop, Nasi Putih (Butir-Sedang, Dimasak), Siomay, Usus Ayam, Putih Telur Matang, Tahu, Bayam Rebus, Indomaret Jamur Kuping, Jamur Tiram. Dinner: Vegeta Scrubber, Kokita Kokita Tauco, Tempe Gembus. Snacks/Other: Nestle Koko Krunch (30g), Taro Taro Net Seaweed, Oishi Rin-Bee Cheese Flavor, Kuping Gajah, Palmia Margarin, Jagung. more...
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snackyping's Weight History
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