Weigh In record (no journal entry) for 09 January 2023
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1059 kcal
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Fat: 50.35g | Prot: 59.81g | Carbs: 85.24g.
Breakfast: Томилинская Форель Слабосоленая, Хохланд Творожный Сыр, Край Каравай Батон с Молоком. Lunch: Bombbar Протеиновое Печенье Фисташка. Dinner: Bombbar Whey Protein Tiramisu, Макдоналдс Пирожок с Вишней, Жареное Яйцо, Край Каравай Батон с Молоком. more...
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Losing 0.1 kg a Week
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chistyakova-anna1's Weight History
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