Korty_K's Journal, 18 Apr 15

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Weigh In record (no journal entry) for 18 April 2015

60 kg Lost so far: 1.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:

1023 kcal

Fat: 40.18g | Prot: 46.67g | Carbs: 116.58g. Breakfast: Медовая Долина Мед Цветочный, Чай с Лимоном, Зеленый Сад-Ю Проростки Семян Фасоли Маш "Доу-Я", Гречка с Мясом. Dinner: Яшкино Пряники Мятные, Сыр Российский, Вареное Яйцо. more...

1651 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Korty_K's Journal, 18 Apr 15

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