Weigh In record (no journal entry) for 09 January 2023
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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168 kcal
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Fat: 0.00g | Prot: 5.90g | Carbs: 36.14g.
Breakfast: Dr. Oetker Желе со Вкусом Лесных Ягод. more...
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Losing 0.7 kg a Week
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