Weigh In record (no journal entry) for 09 January 2023
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125.7 kg
Lost so far: 2.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1525 kcal
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Fat: 97.22g | Prot: 149.78g | Carbs: 1.86g.
Breakfast: Сыр-Бор Сыр Российский, Жареное Яйцо, Кижуч. Dinner: Кижуч, Сыр-Бор Сыр Российский, Жареная или Запеченная Курица. more...
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Gaining 0.5 kg a Week
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kirillmagis's Weight History
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