bokirun's Journal, 09 Jan 23


View Diet Calendar, 09 January 2023:
1187 kcal Fat: 48.48g | Prot: 103.28g | Carbs: 89.93g.   Breakfast: 더 건강한 직화화다닭, CU 동의 훈제란. Lunch: 다도락 고구마, Carrots, 홈플러스 무순, 풀무원 검은콩 생나또, Mushrooms, Extra Virgin Olive Oil, Egg. Dinner: CJ제일제당 직화 화다닭, 종근당건강 단백질곤약밥 쫄깃한 두부&버섯. Snacks/Other: 닥터유 프로 드링크 단백질 초코, Lime, Rude health coconut drinks. more...

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