Weigh In record (no journal entry) for 17 April 2015
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80.3 kg
Lost so far: 39.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 95.94g | Prot: 170.76g | Carbs: 104.00g.
Breakfast: Arla Kaergarden, Saint Albray Französischer Weichkäse, Aldi Eiweißbrot (35g). Lunch: Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Frischkäse, Milbona Quark 20%, Kartoffeln, Entrecote. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Milka Alles Gute Pralinés, Kekse, Magerquark, Chia-Samen, Heidelbeeren, Milbona Quark 20%, Milbona Kondensmilch 4% Fett. more...
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Losing 0.1 kg a Week
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Nina Corcilius's Weight History
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