Weigh In record (no journal entry) for 08 January 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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3536 kcal
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Fat: 160.95g | Prot: 201.54g | Carbs: 316.07g.
Breakfast: Purland Frisches Mett, Weizenbrötchen, Bratwurst, Kekse, Streuselkuchen, Edeka Früchtemix, Mischkornbrot, Mondamin Pfannkuchen, Lachs, Rührei. Lunch: Frikadelle, Bratkartoffeln. Dinner: Alnatura Agaven Dicksaft, Gervais Hütten Käse Original 25G Protein , Globus Lyoner, Weight Watchers Brotaufstrich Tomate Mozzarella, Saupiquet Thunfisch Brotaufstrich , American Sandwich Vollkorn, Thunfisch in Wasser (Konserviert), Edeka Wraps. more...
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Losing 0.1 kg a Week
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Leon Cutmann's Weight History
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