Weigh In record (no journal entry) for 08 January 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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837 kcal
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Fat: 38.35g | Prot: 57.82g | Carbs: 64.14g.
Breakfast: Салаты и Деликатесы Хумус "Классический", Перекресток Чиабатта Ржаная, Natura Сыр Лёгкий Сливочный 16%. Lunch: Мандарины, Грудка Индейки, Перекресток Винегрет с Маслом. more...
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Gaining 0.4 kg a Week
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