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Trealol
Journal
17 Apr 15
Trealol's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
92 kg
Lost so far:
13 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
828 kcal
Fat: 34.36g | Prot: 34.74g | Carbs: 91.06g.
Breakfast:
Геркулес Овсяные Хлопья, Соль, Вареное Яйцо.
Lunch:
Пиканта Фасоль Печёная в Томатном Соусе, Сытоедов Картофель с Грибами.
Snacks/Other:
Кофе с Молоком и Сахаром.
more...
3111 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Trealol's Weight History
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